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Happiness Strategy #4: CULTIVATE OPTIMISM
Is your glass half-empty or half-full? Your response to that question may have an impact on your health, your ability to manage stress,...
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Happiness Strategy #3: CONNECT MORE
What is the one characteristic of very happy people that researchers have found is most closely related to life satisfaction? No, it is...
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Happiness Strategy #2: BE GRATEFUL
" Happiness is not about having what you want; rather, it is about wanting what you have." ...
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Happiness strategy #1: SMILE :)
What are the zygomatic major and the orbiculares oculi? They are powerful weapons that we can use to improve our mood, almost instantly!...